Hands On Baja

Massage Resume

2009-08-28T06:39:00.000-07:00

Massage Resume: I studied Massage at The National Holistic Institute, Emeryville CA. The curriculum was based on Swedish Massage Deep Tissue, Shiatsu Somatics Tragger, and other specialized massage practices. Click here for My Massage Styles. I Qualified, tested and received, National Certification for Therapeutic Massage and Bodywork (NCBTMB). I was a Member of The Monterey Massage Team that provided Massage services to the upscale resorts on the Monterey Peninsula. Monterey Convention Center, Quail Lodge Carmel Valley, Highland's Inn Carmel, Carmel By The Sea and Pebble Beach. Well versed in indoctrinating 1st timers to Massage. In addition to Massage I owned and operated The Back Shop in Monterey, California consulting and advising on Muscular Skeletal Issues, recommending and selling ergonomic, comfort, and relaxation products specializing in Back & Neck Care. Click here for Benefits & Types of Massage....click here for Frequently Asked Questions Click Here for Referrals

Valentine's Weekend

2009-02-09T11:32:00.000-08:00

Nothing says I care like the Gift of Massage. It's always a perfect fit and low in calories too. This year Valentines isn't just a day but a weekend event. Schedule a massage now for your Special Valentine. 686 171-6885

Thinking of a massage gift certificate? Just give me the words of your choice to create a one of a kind word heart, Massage Gift Certificate, in time for Valentine's Day. 686 171-6885

Frequently Asked Questions

2008-09-02T06:53:00.000-07:00

Who Will Be Giving My Massage?
Your massage will be conducted by a trained professional (see resume) who has received extensive training.
No two massages are exactly alike, you are welcome to chose from Swedish, Sports Massage, Deep tissue, Tragger, (rocking) or a combo of all of them, (my favorite).

Do I Hafta?... Be Completely Undressed?
Most massage techniques are traditionally performed with the client unclothed; however, you may decide what amount of clothing you prefer for your own comfort.
You will be properly draped during the entire session.

Will The Therapist Be Present When I Disrobe?
There are two ways to do this. The practitioner will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet. (this is not the good way…try lying face down on a waist high table and covering your backside with a sheet, we won’t talk about the disasters I’ve heard about….I am one side of the table your on the other I hold the drape in-between us you lie on the table the drape is placed over you,…no fuss no muss no tragedies.

Will I Be Covered During The Session?
You will be properly draped at all times to keep you warm and comfortable.
Only the area being worked on will be exposed.
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What Parts of My Body Will Be Massaged?
You and I will discuss the desired outcome of your session.
This will determine which parts of your body require massage.
A typical full body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders.
You will not be touched on or near your private areas, or breasts (female).

Oil or Lotion? Your Choice! I prefer a lotion with aromatherapy oils added
A light oil or lotion may be used to permit your muscles to be worked on without causing excessive friction to the skin. The lubricants used hydrate the skin and will be readily absorbed. (Again I prefer lotions to oil especially if you’re going to continue your day without showering).

What Is The Benefit Of Massage? Am I Paying You To Hurt Me?
It depends on the techniques used. If we are doing an injury related deep tissue massage you can count on a little pain …but as they say…it hurts so good. Swedish Massage is broad, flowing strokes which will help to calm your nervous system and relax exterior muscle tension. This is the fluff of massage and it is very relaxing. As your body becomes relaxed, pressure will gradually be increased to relax specific areas and relieve areas of muscular tension. I like to combine many different styles of massage into my routine. It is basically what I have found that I have liked when receiving a massage…just trying to pass along the good stuff….but just in you case you should experience any discomfort, let me know and a softer touch will be applied. Massage is most effective when your body is not resisting,. …ENJOY

Benifits of Massage

2008-08-31T12:12:00.000-07:00

Under Construction:
Tired, sore and stressed out?

Most people would agree a massage makes them feel good. But many probably don't realize exactly how good a regular massage is for their overall health. How about if they knew massage could improve performance, aid recovery, prevent and eliminate injuries, reduce stress and even enhance metabolism and circulation! With so many alternative health treatments available it's little wonder people get confused about where to go when they're not feeling the best. But, while new health therapies continue to emerge, think about this.the Chinese began using massage to heal the human body as long ago as 5,000BC and it's still being used today. Now there has to be something to be said for that.
Massage Therapy for Health and Fitness

It may simply look like a lot of pressing and kneading on skin, but massage is actually a scientific process.
The Short Story:
The reason you feel different after a massage is because it is healing and invigorating tired, aching or injured muscles. Massage increases blood land lymph circulation. Lymph is a fluid that rids body tissues of waste, is dependent on the squeezing effect of muscles. An active person has better lymph flow than an inactive person. However, stimulation from vigorous activity can lead to increased waste, which can negate the benefit. This is where massage has a huge advantage. Massage can dramatically aid lymph movement, which together with blood, supplies nutrients and oxygen and rids wastes and toxins. It is easy to understand why good circulation is so important to our health and why massage can be so beneficial just for this purpose.

But Massage has so many other benefits:
The Long Story
Increases the blood's oxygen capacity by 10-15%
Helps loosen contracted, shortened muscles and stimulate weak, flaccid muscles. Muscle "balancing" can even help posture and promote more efficient movement;

Speed recovery from exercise-induced fatigue;

Increases production of gastric juices, saliva and urine;

Increases excretion of nitrogen, inorganic phosphorus, and sodium chloride (salt).

Balance the nervous system by soothing or stimulating it.

Improves function of the oil and sweat glands that lubricate, clean and cool the skin. Though, inflexible skin can become softer and more supple;

Indirectly or directly stimulating nerves the supply internal organs can dilate the organs' blood vessels, improving blood supply.

Massage and Sport

Massage plays a part in every form of sport or exercise. Unfortunately, many people believe aches and pains are an inevitable consequence to activity. But massage can actually reduce or eliminate what may appear to be exercise-induced pain.

It can increase endurance, control fatigue and help people feel better when used as part of a regular health program. Massage can also speed muscle recovery rates as it eliminates irritation from waste. By helping reduce fatigue and aid recovery, massage enables more productive training, with longer, more effective workouts. The ultimate spin-offs are better performance with fewer injuries. Exercise changes the way our muscles work. Blood vessels become more intricate as the body demands more oxygen and nutrients and increases waste elimination. This takes time. While the muscles are getting into shape, they can struggle to get enough oxygen and nutrients, so waste collects.
Massage and Injuries

Massage also helps recovery from soft tissue injuries such as sprains and strains. Tissue growth and repair is accelerated by efficient circulation and appropriate stimulation. Everybody experiences some form of stress through work, family, the environment and society. Mental tensions, frustrations, and insecurity cause the most damage. Hormones released by stress actually shrink the vessels, inhibiting circulation. A stressed mind and body means the heart works harder. Breathing becomes rapid and shallow and digestion slows. Nearly every body process is degraded. Studies show stress can cause migraines, hypertension (high blood pressure), depression, some peptic ulcers, etc. In fact, researchers have estimated 80% of disease is stress related. Soothing and relaxing massage therapy can counteract the effects of stress.
What Injuries can Massage Treat?

* Headaches & migraines
* Frozen shoulder
* Sore shoulder and neck
* Back pain & sciatica
* Tennis and golfers elbow
* Sprains, strains and tears
* Over-use injuries
* Shin splints

Client Reviews

2008-08-25T06:55:00.000-07:00

The Massage Guy's Clients Write About Their Massage Experience

Referrals:

My friends, family, and I stayed in San Felipe for a week in October. One of the highlights of my trip was getting a massage from Sean. Sean came to our resort where he set up his poolside studio. Sean was very professional and the massage was totally relaxing and rejuvenating. It was just what I was looking for to make my vacation complete.
-Shelli Read

Hello, I have been a member of the San Felipe community for many years now. I currently operate a real estate office in town, however before moving to San Felipe I was in a therapeutic profession and often utilized massage to "de-stress" from my job. I scheduled my first massage with Sean several weeks ago and could not have been more pleased. He is well trained and a true professional. I would highly recommend him as a massage therapist. I am happy to say that I now gift myself with a massage once a week to help me with stress and to realign my body.
Glenda

Dear Potential Massage Clients,

I've had the privilege of knowing Sean Harrington since 1999 when we started trading massages. Over the years as a friend and colleague I've often sought his help with chronic physical issues that he's skillfully and successfully addressed. His professional demeanor and sensitivity are well suited to the massage environment, he knows that not all bodies respond positively to the same level of touch so he calibrates his pressure based on the area being massaged along with your feedback. Sean's a great listener, he hears what your body is telling him and he honors your observations and suggestions. His success has always been a reflection of his commitment to giving his clients the quality and consistency that they came to expect.

Carmel lost a quality massage therapist when Sean left, but our loss is San Felipe's gain. I'm sure you'll all be thrilled with his work.
Mimi H CMT (Certified Massage Therapist)

sleeping on a nightmare mattress?

2008-08-20T10:59:00.000-07:00

The Best Sleep you've ever had!

Living in your dream home but sleeping on a nightmare mattress? I have two beautiful queen Size Mattresses available. Built from the most premium foam products available. Mattresses are covered in a unique & luxurious removable zippered top made from the finest mattress cover materials and are washable.These Mattresses have been used in model homes guests quarters and have received very little use.

Available at 1/2 the price of a comparable new mattress.
You won't believe how you'll sleep.

1. Queen size Memory foam Mattress (like Tempur-Pedic) see Tempur Pedic Price List

2. Queen Size Three layer all Latex Mattress with adjustable center core to fit your body.
Very similar to but (better I think) than the European Sleep Works Mattresses.
European Sleep Works Price List see 8" Latex

Will deliver in San Felipe

Want to learn more call me!
Sean Harrington
686 171-6885